Acting Advice

4Sep

Please Don’t Feed The Beast

A very fine actress recently told me that she looked up other actor’s self-tapes online after submitting her own. After noting that one particular gal’s performance was “trash,” she was shocked and devastated that this same gal was at the callback… and it almost threw her in the room.

What we pay attention to – what we feed ourselves – has a great impact on our creative and inner life. So are you doing what you can to take care of your artist? Or are you succumbing to the beast within? Which are you feeding? Let’s look: Read More »

5Apr

Fill The Well. Put Down Your Phone.

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“In order to create, we draw from our inner well. This inner well, an artistic reservoir, is ideally like a well-stocked trout pond. We’ve got big fish, little fish, fat fish, skinny fish– an abundance of artistic fish to fry. As artists, we must…maintain this artistic ecosystem.

If we don’t give some attention to upkeep, our well is apt to become depleted, stagnant, or blocked. As artists we must learn to be self-nourishing. We must become alert enough to consciously replenish our creative resources as we draw on them– to restock the trout pond, so to speak. I call this process filling the well.”  – Julia Cameron, “The Artist’s Way”  Read More »

18Feb

Staying Balanced in the Middle of (Perceived) Chaos

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Recently in class, there was a palpable weight in the air. Students’ work was heavy, low-energy and not entirely present. It wasn’t raining, it wasn’t the end of the week, and Starbucks hadn’t run out of coffee. I was concerned that I had somehow generated this in-class cloud, but when I asked everyone what was going on, this was their reply:

Read More »

28Jun

The Number One Thing Actors Should Stop Doing

“That was a train wreck.”

“I sucked so bad.”

“…..” The actor struggles internally, but the words “I’m a horrible actor and I’ve just embarrassed myself in front of all my peers and/or casting. I should just give up and go back to being an accountant in Arkansas,” read clearly in his expression. Read More »

25Apr

Act Like A Pro

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Does Lady Gaga stop singing for several months? Do Alvin Ailey dancers hang up their dance shoes for weeks on end? Does Eric Clapton let his guitar gather dust until his next gig? Does Olympic Gold Metalist Gabby Douglas stop going to the gym for half the year? Read More »

26Mar

How Substitution Hurts The Actor

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If you had a wound on your arm that was scabbing over, would you pick at it and open it up? If you have ever done that, then you know you risk infection and a much longer healing process.

So if you wouldn’t do that to your body, why would you ever rip open an emotional wound?

Some actors pick at those emotional scabs for their craft. They use personal experiences (aka: substitution) so they can achieve an emotion. But the internal results are the same as picking at a physical scab; more pain and less healing. Read More »

17Jan

Taking Care: Letting Go Of A Character

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Sonya, a Holocaust partisan fighter, is assigned to keep a rabbi’s wife alive in the forest until it’s safe to move on to the next village. She is fierce and tough enough for the challenge, but secretly deeply terrified. Survivor’s guilt tears at her soul as well; after the Nazis rip her family from their home and put them on a train to Auschwitz, she escapes through a small window, begging them to come with her, but they refuse and travel on to their deaths. In the woods, she is constantly on guard for the enemy. She longs for home and good food and fights about religion with her cohort so vehemently, she knocks the woman out cold. Eventually, she is almost a choked to death by a Nazi and finally mourns her family through copious tears. Read More »

24Nov

Hey, you. Yes, you. Thank you.

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I’ve had numerous jobs in my time:

I’ve been a shelf stocker at a discount store, glorified babysitter at the YMCA, cashier at a lunch spot/sweet shop, group leader of a socialization group for teen girls with learning disabilities and a burger flipper at a country club that, ironically, didn’t allow Jews to be members back in the ’60’s (I was only at that one for two weeks).

For several years, I was an executive assistant at an insurance company (snooze) and then at a hair care company (free shampoo!). I left the fluorescent lighting and daily desire to stick a pencil in my eye to become a freelance marketing writer for a few years. I wrote copy (at home in my pajamas most of the time) for international companies, mom & pop stores, non-profits, scatterbrained “entrepreneurs,” and independent “inventors” who created some of the most asinine products they thought would make them money. Read More »

26Oct

Your Craft, Your Career, and How To Make It All Fun Again

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I’m assuming you didn’t get into acting to be famous (because let’s face it; if you want to be famous, there are plenty of easier ways to do that, from eating bugs and shooting your nuts off to making a sex tape or denying marriage licenses to gay folks). You got into acting because you love the craft and you hope to make a living doing it.

What you didn’t know was that craft and career are two different things. In one hand you hold your craft, the creative spark that fulfills you. In the other hand is your career, the thing you aspire to achieve. You hope that your career and your craft will intersect…that they will thread fingers together like a romantic couple. And maybe they will. But most of the time they shift in and out, coming together and releasing like an on-again, off-again Hollywood relationship. Read More »

27Aug

From Stage to Screen: Toning It Down While Keeping It Real

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Ah, the stage! The glorious live performance. When you’ve had years of experience on the stage, every cell in your body knows what performing feels like. Your body knows to be bigger, louder. It feels full, grand, real and you can hear the audience react. How rewarding. How deliciously rewarding!

Then you do film or TV for the first time and your eyebrows act like caterpillars on crack. You look like a bobblehead or cartoon character. You’re surprised your eyes don’t pop out of your head to the sound of an old fashioned horn. There’s no way around it; you’re simply horrible. Read More »

17Jun

The Secret to Surviving The Quiet Season

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A successful producer once told me that the key to surviving this industry is how you handle the time in between gigs. “It’s easy when you’re working; it’s what you do when you’re not working that really counts.”

He wasn’t suggesting hiding under the bed with a pint of Cherry Garcia and a vision board and waiting for the phone to ring. He also didn’t mean you should focus solely on career-centric activities, networking your face off until you’re tongue falls out of your mouth. He meant, above all, you have to stay creative and enjoy a well-rounded life. Read More »

22Apr

Breaking Through An Emotional Block

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You have an audition for the role of a drug addict or someone who is suicidal. Or maybe the character is struggling over the loss of a parent or child. Or they are trying to escape an abusive household or dealing with PTSD. Maybe they’re battling a war in Afghanistan or inside their own community. Or they’re going through a divorce or dying of cancer.

Emotionally deep roles can be intimidating and scary – so much so that some actors shut down. They hit a block; something in them refuses to “go there” in an effort to avoid uncomfortable feelings like fear, pain, sadness and grief. And yet, that’s our job. If you’re going to represent humanity, you must be willing to experience the whole spectrum.

So when you hit an emotional block, how do you get beyond it?

Read More »

12Mar

The Art of Listening and Being Present

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“You have to listen better,” your acting teacher says. So you really look at the other person, laser focus on them and say to yourself, “Listen….listen…listen….”

Then you see the playback and you look like a psychotic deer caught in alien headlights. You’re straining and bug-eyed and robotic. Why does the work look so inauthentic? The only thing you were focused on was listening better!

But not really. The only thing you were listening to was your own voice repeating that word over and over in your head until it lost all meaning. When you’re doing that you can’t possibly be listening to the other person.

This word “listening” is thrown around a lot. It’s often accompanied by “being present” and “living in the moment.” But do you really know how to listen and be present?
Read More »

31Jan

From Torture To Playpen: What To Do In The Casting Director’s Lobby

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A million years ago, I went to my first callback. I was so excited, I did a little victory dance in my tiny apartment. “Clearly,” my naive mind told me, “this is just a formality; I’ve really booked the role!” I rode the subway running my five lines, beaming with pride, already imagining shooting the scene and accepting the director/writer/producer’s ecstatic offer to be made a series regular.

Imagine my surprise when I found there were other women in the lobby being seen for the same role. They were prettier than me. Better dressed. Looked more like the part. Were more seasoned. They were running their lines and chit chatting about agents and bookings…

Read More »

1Jan

Why Actors Should Stop Planning

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Allison leaves an audition and pumps her fist. “I nailed it! I did everything I wanted to; laughed at the exact right moment, gave them that sarcastic look, put my hand on my hip…that was awesome!”

Sheena leaves an audition for the same role a little dazed. “I have no idea what just happened.”

Who books it? Probably Sheena. Why? She was fully present. So present and connected to the other person that she has no idea what she herself did. There was no room for self-reflection in the moment because she was so focused on the other person.
Read More »

1Sep

Acting As A Spa Day

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You’re having a crappy day. Or a crappy week. Maybe even a crappy month. You’re going through a breakup or someone you love is in the hospital or your gross roommate keeps leaving his socks on the kitchen table. Whatever it is, it’s eating into your entire life, including your craft. So when you’re in class or on an audition, that terrible day or week or month is taking over your imagination and your ability to be present. So all anyone sees….is your heavy personal load.

Life throws curve balls. In fact, it throws curve balls most of the time. It can get in the way. So how can you do your best when life is crapping on your head?
Read More »

1Jun

Learn Like A Baby

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I was half-way through my first improv class at the Groundlings and considering dropping it altogether. Consumed with dread about how lost I was, and not wanting to look like a weak improviser, I was seriously considering skipping out on class. I was utterly frustrated, disappointed and surprised that my work was not stellar. How could I suck so bad when I had years of previous improv experience? I co-founded three improv/sketch groups, directed one of them, studied at the New Actor’s Workshop in NYC and iO West in L.A., taught numerous improv classes to kids….I knew I wasn’t as experienced as many of my colleagues, but absolutely expected to be one of the standouts in class.
Read More »